About us / Trainers

The meaning of roocket





-Track and Field sprinter/ pro-ATHLETE (14 YEARS)

-Down and dirty mud run 1 place 2013-2016
-Crossfit level 1, Crossfit level 2, Crossfit Strongman, Olympic Weightlifting level 1 and 2,
-Trx, Tabata boot-camp, Insanity, WCO level 1 and 2, FMS level 1, Personal Master Trainer 1 and 2., FMT 1 and 2.

-Training Camp with Dmitry Klokov 
-Training Camp with Rich Froning JR.

Coach Ray Chen

A proficient fighter and trainer, Ray has many years of experience in fighting and coaching all student levels.  Ray has a long history of self defense experience and techniques forged from traditional South Shaolin Kung Fu, Jeet Kune Do, Muay Thai, MMA, and Nogi Jiu Jitsu.  A Martial Artist from Chinatown-Los Angeles Ray evolves his students through efficient training and discipline maximizing each body’s potential with zero wasted effort.  


  • 6 Years of experience in fitness and conditioning
  • Track and field background 
  • core specialist 
  • Calisthenics 
  • Boot Camp

Dmitry Suhov

Trainer with 10+ years of health and fitness experience. Possess a proven track record in helping athletes of all levels achieve fitness goals in functional fitness, OCR, and more through customized exercise programs. CrossFit L2 trainer Obstacle race course certified trainer Olympic weightlifting trainer


-Fitness and conditioning  COACH/ ATHLETE (5 YEARS)
– Crossfit Athlete  / Coach

– License personal trainer

– Basketball coach

– 3 Red bull 400 competitor

– Boot camp coach

Get in Touch 

Business Hours

Monday to Thursday

4:30 AM – 7:00 AM

9:00 AM – 11:00 AM

5:00 PM – 9:00 PM


4:30 AM – 7:00 AM

9:00 AM – 11:00 AM

5:00 PM – 6:00 PM


9:00 AM – 10:00 AM


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