About us / Trainers

Trainers

BENNY MANDEL

 
 

GEORGE DUARTE

-Track and Field sprinter/ pro-ATHLETE (14 YEARS)

-Down and dirty mud run 1 place 2013-2016
-Crossfit level 1, Crossfit level 2, Crossfit Strongman, Olympic Weightlifting level 1 and 2,
-Trx, Tabata boot-camp, Insanity, WCO level 1 and 2, FMS level 1, Personal Master Trainer 1 and 2., FMT 1 and 2.

-Training Camp with Dmitry Klokov 
-Training Camp with Rich Froning JR.

Coach Ray Chen

A proficient fighter and trainer, Ray has many years of experience in fighting and coaching all student levels.  Ray has a long history of self defense experience and techniques forged from traditional South Shaolin Kung Fu, Jeet Kune Do, Muay Thai, MMA, and Nogi Jiu Jitsu.  A Martial Artist from Chinatown-Los Angeles Ray evolves his students through efficient training and discipline maximizing each body’s potential with zero wasted effort.  

COACH - TY

  • 6 Years of experience in fitness and conditioning
  • Track and field background 
  • core specialist 
  • Calisthenics 
  • Boot Camp

JOSEPH MEZA

-Crossfit Athlete/Trainer with 8 years of experience 
-Crossfit Level 2 Trainer
-Certified Personal Trainer
-Bachelor in Nutrition Science and Well-being 
-Nutritionist
-Certified Strength and Conditioning Coach

Jordan

-Fitness and conditioning  COACH/ ATHLETE (5 YEARS)
– Crossfit Athlete  / Coach

– License personal trainer

– Crossfit level 1

– Basketball coach

– 3 Red bull 400 competitor

– Boot camp coach

 

Get in Touch 

Business Hours

Monday to Thursday

4:30 AM – 7:00 AM

8:30 AM – 12:00 PM

5:00 PM – 10:00 PM

Friday

4:30 AM – 7:00 AM

8:30 AM – 12:00 PM

5:30 PM – 7:00 PM

Saturday

8:30 AM – 10:00 AM

Sunday

8:30 AM – 10:00 AM

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